Theo Bean’s Second Birthday
Hard to believe that our little Theo is already two years old! In the past year, he has become my little sous chef, pulling up a chair nearly the moment I go into the kitchen to clean…
Category Archives: Egg-free
Primal English Muffins
A new variant of the popular 2-minute paleo English muffin, made with urad dal and coconut flours.
Primal Pumpkin Cookies
Moist cakey pumpkin cookies studded with chocolate chips; you'd never know these are egg-free and grain-free!
Creamy Kielbasa Soup
A warming soup full of flavors and textures: rich and creamy, spicy and tangy.
Moroccan Chili
A frugal take on chili employing chickpeas and the Moroccan spice blend called ras el hanout.
Doing the Splits
A plethora of ways to make use of the humble split pea, from the familiar to the fanciful.
Ringing in the New
Jeremy gave me a bamboo steamer for Christmas this year. It wasn’t at the very top of my list, but I knew he was hoping that I would keep a promise to try my hand at…
Christmas 2014
My parents came to spend the day with us on Christmas Eve and take me grocery shopping for the holiday meals. I was pretty exhausted from a night of very little sleep between the boys’…
Primalized Sesame Chicken
One of my old favorite Chinese-American recipes made over primal---sesame chicken with broccoli. Serve with cauliflower rice if you are avoiding grains.
Grain-Free Flatbread
These grain-free flatbreads couldn't be easier to make, and are a versatile addition to lunch menus, particularly as pizza crust.
All-Hours Flax Cookies
Chewy grain-free cookies with just four ingredients that could easily be adapted for breakfast, dessert, or anytime in between!
Cheese Crackers
Grain-free cheddar crackers made with garbanzo bean and carrot flours--perfect for your next snack attack!
Easter Meal 2014
Tender braised lamb shoulder on a bed of grain-free carrot-Parmesan "risotto" graced our Easter table this year.
Carrot Halwa
Jeremy's favorite Indian dessert, carrot halwa, turns out to be not only a great use of pulp from juicing, but also an excellent grain-free breakfast alternative to eggs.
Carrot-Sesame Crackers
Crisp, buttery carrot-sesame crackers are a great use for leftover carrot pulp.
Hawaiian Braised Pork
One of my all-time favorite recipes, a simple braise of boneless pork ribs that hits all the right flavor notes: salty, sweet, savory, and spicy. And it makes fantastic leftovers too!
Tuna and Bean Salad
An easy Italian spin on classic tuna salad, using white beans and a red wine vinaigrette in place of mayonnaise.