Primal English Muffins
A new variant of the popular 2-minute paleo English muffin, made with urad dal and coconut flours.
A new variant of the popular 2-minute paleo English muffin, made with urad dal and coconut flours.
A warming soup full of flavors and textures: rich and creamy, spicy and tangy.
A plethora of ways to make use of the humble split pea, from the familiar to the fanciful.
Grain-free English muffins that work in a variety of contexts: breakfast sandwiches, open-faced tuna melts, and mini-pizzas are just a few.
Egg drop soup for babies: long golden "noodles" made from egg yolks make seriously fun finger food for your little one.
A summary of my meals on April 9, 2014: Mediterranean eggs and polenta, salade Nicoise, and roast beef with grain-free Yorkshire puddings.
Celebrating incremental changes in eating habits, from huevos rancheros to lamb saag.
Several different uses for shredded sweet potatoes: hashes, fries, and even crepes!
A warm, savory soup that hits really the spot on a cold day, full of sweet potatoes, kale, and heavy cream.
Two scrumptious gluten-free chocolate cupcakes for Nolan's 5th birthday parties: chickpea-based with avocado frosting, and quinoa-based with marshmallow frosting.
An account of my Mediterranean Diet experience for a food therapy course.
Roasted tomato bisque with potato latke melts and pickled peppers, a warming autumn meal.
Pasta embedded with zucchini, creamy zucchini-spinach soup, and even zucchini brownies---yet more ways to eat up that prolific pile of squash.
Pickles, fritters, and a summery pasta dish that highlights zucchini in two ways: sauteed with red onion, and ground raw into an herby pistou that clings to the pasta with a splash of cream.
Playing blog catch-up with some light meals based on local produce from our home garden and farmers' market.
Homemade French dressing, pickled shallots, and cauliflower frittata on the verge of vacation.
A nourishing tea party menu in honor of an elderly friend of ours: crumpets with homemade jam, raw clotted cream, and honeyed lemon curd, plus tzatziki tuna salad cups and lilac-infused syrup to sweeten the…
Adorable little potato pancakes not only use up leftovers, but sneak healthy butternut squash into your persnickety eater's diet! An incredibly versatile recipe.
In celebration of spring and resurrection--fiddlehead fern quiche with ramps and blueberry betty nests with banana custard.