-Ish
Something cornbread-ish to go with something chili-ish: moist, fluffy gluten-free blue corn ebelskivers.
Category Archives: Nuts, Grains & Legumes
Primal Pumpkin Cookies
Moist cakey pumpkin cookies studded with chocolate chips; you'd never know these are egg-free and grain-free!
Doing the Splits
A plethora of ways to make use of the humble split pea, from the familiar to the fanciful.
Paleo English Muffins
Grain-free English muffins that work in a variety of contexts: breakfast sandwiches, open-faced tuna melts, and mini-pizzas are just a few.
Primalized Sesame Chicken
One of my old favorite Chinese-American recipes made over primal---sesame chicken with broccoli. Serve with cauliflower rice if you are avoiding grains.
Grain-Free Flatbread
These grain-free flatbreads couldn't be easier to make, and are a versatile addition to lunch menus, particularly as pizza crust.
Cashew Pancakes
These grain-free cashew pancakes are fluffy, moist, and sturdy all at once--and as a bonus, the batter adapts nicely into chocolate mini-muffins.
All-Hours Flax Cookies
Chewy grain-free cookies with just four ingredients that could easily be adapted for breakfast, dessert, or anytime in between!
Cheese Crackers
Grain-free cheddar crackers made with garbanzo bean and carrot flours--perfect for your next snack attack!
The Farmer in the Hazel Dell
A visit to Hazel Dell Mushrooms in Fort Collins spurs a number of mushroom-based meals, and a spotlight on lion's mane mushrooms.
Grain-free Chicken and Dumplings
Chicken stew loaded with leeks and mushrooms, and dotted with fluffy, filling besan dumplings.
Skinny and Crispy
Ever eaten a dessert cracker? These crispy treats are loaded with protein and chocolatey flavor, and virtually no sugar.
How I Learned to Stop Worrying and Go Gluten-Free
My personal reasons for eliminating gluten from my diet (and hopefully from that of my entire family as well).
A Pair of Breakfast Custards
Oatmeal fortified with eggs and a grain-free custard-based "nutmeal" offer a more balanced breakfast than sugary oatmeal porridge alone.
Nolan’s 5th Birthday
Two scrumptious gluten-free chocolate cupcakes for Nolan's 5th birthday parties: chickpea-based with avocado frosting, and quinoa-based with marshmallow frosting.
A Foray into the Mediterranean Diet
An account of my Mediterranean Diet experience for a food therapy course.
Macaroon Miracles
A Samoa-like coconut-almond macaroon torte with luscious dark chocolate ganache: a positive miracle of grain-free, dairy-free baking, as far as I am concerned!
Ironic
Finally, a wheaty sandwich loaf that satisfies the entire family's requirements for flavor, texture, and nutrition, all on an adaptable timeline!
Bananagrahams
Banana graham crackers, homemade marshmallows, and dark chocolate = an equation for everything from oatmeal to bread pudding!