Monthly Archives: April 2015

Primal English Muffins

A new variant of the popular 2-minute paleo English muffin, made with urad dal and coconut flours.

Moist cakey pumpkin cookies studded with chocolate chips; you'd never know these are egg-free and grain-free!

A warming soup full of flavors and textures: rich and creamy, spicy and tangy.

A frugal take on chili employing chickpeas and the Moroccan spice blend called ras el hanout.