The Coconut Milk Project
An initial foray into casein-free milk alternatives, focusing on coconut milk tonic and related calcium supplementation.
An initial foray into casein-free milk alternatives, focusing on coconut milk tonic and related calcium supplementation.
The Daring Bakers Challenge for February 2012 was quick breads in either loaf or muffin format. I went with muffins, making them progressively casein- and then gluten-free to mirror the changes to Nolan's diet.
A Samoa-like coconut-almond macaroon torte with luscious dark chocolate ganache: a positive miracle of grain-free, dairy-free baking, as far as I am concerned!
Homemade jerky from grassfed beef makes a great protein and iron rich snack that my son and I love.
My mom's favorite dessert flavor, in cheesecake form: a fantastic birthday gift and even better goodbye (for now) to casein.
Finally, a wheaty sandwich loaf that satisfies the entire family's requirements for flavor, texture, and nutrition, all on an adaptable timeline!