The Coconut Milk Project
An initial foray into casein-free milk alternatives, focusing on coconut milk tonic and related calcium supplementation.
Monthly Archives: February 2012
The Right Foot
The Daring Bakers Challenge for February 2012 was quick breads in either loaf or muffin format. I went with muffins, making them progressively casein- and then gluten-free to mirror the changes to Nolan's diet.
Macaroon Miracles
A Samoa-like coconut-almond macaroon torte with luscious dark chocolate ganache: a positive miracle of grain-free, dairy-free baking, as far as I am concerned!
Beef Jerky
Homemade jerky from grassfed beef makes a great protein and iron rich snack that my son and I love.
Turtle Cheesecake
My mom's favorite dessert flavor, in cheesecake form: a fantastic birthday gift and even better goodbye (for now) to casein.
Ironic
Finally, a wheaty sandwich loaf that satisfies the entire family's requirements for flavor, texture, and nutrition, all on an adaptable timeline!